Phyllis Balshine, MA

CERTIFIED INSTRUCTOR
1978
BFA, Dance and Psychology, York University, Toronto
1983
MA, Movement Therapy, Loyola Marymount University, Los Angeles
1997
Pilates Certification, Body Matrix, Toronto
2004
Level 1 - Pilates for Golf, New York

Phyllis was born and raised in Vancouver, BC. Her movement background has been diverse, having studied modern dance, ballet, folk dance, Tai Chi, Feldenkrais and yoga. She has also studied extensively with The San Francisco Dancer's Workshop. Prior to her Pilates training, she received her MA in Dance/Movement Therapy. From this varied background, she brings a wealth of movement understanding to her clients. She has been teaching Pilates since 1997.

Phyllis continues her commitment to Pilates by attending local and international conferences. She has lived in the Toronto area since 1986 and currently lives in Vaughan.



Phyllis Balshine
“Since working with Phyllis, I have seen a difference in my posture, my flexibility and body-awareness. My abs have definitely trimmed up and I have even started to see my waistline re-appear! Phyllis is a very conscientious teacher and has a warm and caring nature that she brings to every class.”
- Ruth

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